Empowering Health Journeys
Inspiring and empowering our listeners that their health can be more, whatever they want that “more” to be.
Latest Episodes
Ep24 – The Value of Circulation with Nancy Pellegrini
PEMF Device & North American Class 2 FDA approved Medical Device BEMER therapy focuses on the core systems necessary for health and well being. Many physical discomforts are directly related...
Ep23 – When You are a little Basic – Know Your Health Numbers – Acidic or Alkaline
Casually monitoring some of your Health Numbers is easy . The awareness ups your live "full out" because you are showing self love, self care. This episode...
Ep22 I Want to Thank You … for giving me the Best Year
I Want to Thank You ... for listening, engaging and being part of Empowering Health Journeys. I Want you to know that everyday, several times a day I am Grateful...
Ep21 Telling a 1000 voices to BE QUIET! Brainwave Entrainment and The Morry Method
When you realize the 1000's of voices, you've been hearing for YEARS, are quiet or gone! The journey to figuring out Morry's Method of brainwave entrainment is interesting. The...
Ep20 You can sleep when your Dead … Ya Gotta a Frigging Death Wish! 2nd installment of Know Your Health Numbers
In this weeks episode host Lana is Wondering if you have a Death Wish?!! The phrase "You can sleep when your dead" actually means you are shortening your...
Ep25 – Food for Thought … Are You Ready to live “Lit Up”? with Dr Udo Erasmus the author of Fats that Heal, Fats that Kill
Food for Thought ... Are You Ready to live "Lit Up"? Come join Dr Udo Erasmus the author of Fats that Heal, Fats that Kill and Lana . An enlightening...